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Balanced Black Girl

Jun 23, 2020

Today’s guest is Dr. Kristamarie Collman, a double board certified family medicine doctor. Leveraging her professional background in medicine paired with a natural flair for beauty and style, Dr. Kristamarie takes a holistic approach in helping women to live healthier lives. 

She empowers women of all ages with tools...

Jun 9, 2020

We are now in the middle of a global pandemic and cultural revolution at the same time. It’s a lot (to say the least).

In this solo episode, Les is discussing the importance of setting boundaries and protecting your energy so you can channel it into the areas of life that make most sense for you.

If you’re feeling...