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Balanced Black Girl

Nov 27, 2018

Today, we’re talking to Abiola Akanni, of Yoga by Biola.

Abiola is a wellness entrepreneur best known for the Divine Feminine Workshop, and her unique yoga format Trap Vinyasa: A Body Positive Yoga Experience.

Her yoga journey started 10 years ago after a bad drug habit and scoliosis diagnosis. Once she began applying...

Nov 20, 2018

Today, we’re talking to Ashley McGirt, MSW, Licensed Mental Health Therapist and founder of Ashley McGirt Counseling Services.

Ashley is an accomplished speaker, author, hospice therapist, and entrepreneur running her own private therapy practice.

Ashley specializes in helping individuals through racial trauma, grief...

Nov 13, 2018

Today, we’re talking to fitness coach Allison Tenney.

Allison is known for her online fitness training programs and for founding the Ignited Womxn Summit, an annual wellness and leadership event that creates a space for learning through an inclusive lens.

Over the past two years, Allison has really dug into...

Nov 5, 2018

In this episode, Balanced Black Girl Founder Lestraundra Alfred sits down with Brittany Love, Seattle-based health coach, personal trainer, and cycling instructor. Brittany has had a wide range of experiences in the world of fitness. From discovering fitness in her early 20’s, to competing in bodybuilding...