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Balanced Black Girl Podcast

Mar 22, 2019

In today’s Feel Good Friday episode, we are diving into the importance of self-talk. It can be so tempting to fall down the rabbit hole of negative self-talk. But often times, the language we use to speak to ourselves is far more harsh, and less compassionate than what we would ever say to anyone else.

We’re going...


Mar 19, 2019

Today, we’re talking to Nkenji Clarke, a Bronx, New York native pursuing her calling in the helping field of Counseling.

An HBCU graduate, from Spelman College, it was there that she fully embraced her purpose and connected it to her passion of working with youth and women in Black communities. She is committed to...


Mar 15, 2019

In today’s Feel Good Friday episode we’re talking all about therapy. Have you been curious about going to therapy but aren’t sure if you need it? Unsure how to find a good therapist? Don’t know what questions to ask when talking to potential therapists? We’re breaking down all of those points to help you make...


Mar 12, 2019

Today, we’re talking to Maria Rodriguez, founder of Fear Her Fight Athletics, a company that reinforces the lense of intersectional feminism in the strength space. Maria is a competitive powerlifter and a strength and conditioning coach based in Tacoma Washington.

She coaches individuals remotely on a sliding scale...


Mar 8, 2019

Happy Feel Good Friday! Today’s episode is tackling an important topic - body image. At some point, we have all been impacted by our sense of body image - good or bad. But in this episode we’re talking about the standards for body image in our society, questioning their power, and figuring out where these standards...